Yoga and Tai Chi
For Businesses and

We come to you! 

About Us


Yoga for your organisation or workplace can bring relaxation and ease to your colleagues and clients while building strength and inner awareness.

Tai Chi

Tai Chi is a slow-moving traditional form of gentle exercise that helps with balance and energy flow. As a practice for your office or participants it can suit a wide range of mobilities and abilities. 


Our Instructors have trained in meditation and mindfulness for many years and can provide your clients or workplace with a tailored mindfulness program.

Contact Us

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Email to Discuss Classes

Please contact us directly with any questions, comments, or inquiries you may have.

Health and Well-Being in Wellington NSW

166 Arthur Street, Wellington, New South Wales 2820, Australia

0431 616 074

Organise a Class Time

During business hours or evenings/weekends available too!